So this weekend I tossed on my Five Fingers to go run errands in, as I had no clean socks for my Altras. Now both my Altra and my VFF running shoes are zero drop, so other than the lack of padding, I didn’t expect any real difference.
I can definitely say I walk differently in my VFFs. The next day, my calf muscle was SORE! I expected to feel some Plantar Fascia pain/soreness (and didn’t), but the calf pain? THAT was a surprise!