So.. I totally meant to get a picture of my daughter last night to go in this post.. In her blue matching colored outfit (this is notable, as I had blue shoes, red socks, green shorts and a bright yellow…
Blog Archives
Preparations for Middle School Cross Country
Tagged with: Middle School Cross Country, Raa Cross Country Team, running, Running with my daughter
Posted in Florida, running, Teenager Running
Posted in Florida, running, Teenager Running
The beautiful parks of Tallahassee – Lafayette Heritage Trail Park
Tallahassee has done a beautiful job of ensuring green space through out the area with plenty of trails for running/hiking, mountain biking and horse back riding. Last night my son and I headed over to the Lafayette Heritage park…
Tagged with: Lafayette Heritage Trail, running, Running in Florida, Tallahassee Parks, Tallahassee Trail Running
Posted in running, Tallahassee Parks, Trail running
Posted in running, Tallahassee Parks, Trail running
Cross Training for Improvement and Injury Prevention
I’m 42. With this in mind – I have begun running again, but try to limit myself to every other day in the interest of not hurting myself. If you have been a long-time reader, or gone back and read…
Tagged with: cross training, Don't get hurt running, swimming
Posted in Cross Training, running, Swimming
Posted in Cross Training, running, Swimming
2018 St. Michael’s Running Festival (Half Marathon and 5k!) Discount
If you are just here for the Discount: You can save $10 (and register early) by going to following this link and use the code AMBNEID Saint Michaels, also known as St. Michaels, is a town in Talbot County, Maryland,…
Tagged with: Coupon, Discount, Discount Code, Half marathon, St. Michaels Running Festival
Posted in Half marathon, running, St. Michaels Running Festival
Posted in Half marathon, running, St. Michaels Running Festival
Returning to the road
I have spent the last several weeks learning that getting back into running at 42 is a bit different than it was at 32. Especially when you are an upstate New Yorker, whom has moved to Florida. I’m unsure at…
Posted in running
12 year old daughters running in the chilly Florida Air (60 degrees)
So my daughter is 12 going on attitude. Now, for a 12 year old – she doesn’t have a bad attitude, but it is there.. Along with stubborn bizarre views (at no point here am I stating she is just…
Posted in running
When both kids want to run… The other kid.
So my son has long wanted to be a runner.. He has been very successful at it thus far. Monday, Wednesday and Friday (along with a long-ish run on the weekend) are his days to run with Dad. Until this…
Posted in running
When both children want to run…
S0, my daughter has long wanted to be a runner.. not to be confused with wanting to run. She did the Girls on the Run in Maryland, and did AWESOME, and promptly stopped running. After all, she was a runner…
Posted in running
I’d prefer to not die of sitting.
I’m sure that you have seen the various articles and studies about how sitting is killing us. Alice Park wrote an article for Time Magazine in Sept of 2014 titled “Sitting is Killing You.” In addition to that article having…
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 