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The beautiful parks of Tallahassee – Lafayette Heritage Trail Park


Tallahassee has done a beautiful job of ensuring green space through out the area with plenty of trails for running/hiking, mountain biking and horse back riding.   Last night my son and I headed over to the Lafayette Heritage park

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Posted in running, Tallahassee Parks, Trail running

Traipsing on the trails in Timberlane Ravine Park


My son and I, exploring our first local park for trail running…

And a mousetrap.

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Posted in 10K Across the Bay, Florida, running, Trail running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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