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Cross Training for Improvement and Injury Prevention


I’m 42. With this in mind – I have begun running again, but try to limit myself to every other day in the interest of not hurting myself. If you have been a long-time reader, or gone back and read

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Posted in Cross Training, running, Swimming

The New Me, 2015 Edition.. Getting Organized.


I’ve been working on the me-I-want-to-be this year, and the remarkable thing is that come February, I still am!  This wasn’t a “Resolution,” but more of a realization that I wasn’t where I wanted to be on my 40th birthday

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Posted in running, Swimming

#Janathon Wrap-up – January Month in Review…


Ok, Ok…  I admit it.. I may have dropped off the earth as far as the end of Janathon blogging went…. But I did NOT drop off the face of the earth as far as exercising and eating right goes!

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Posted in Janathon, janathon, Personal Training, running, Swimming, Weight Loss, Whole 30, Whole30
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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Chasing Disney Dreams

My journey to 48.6 miles through 4 parks in 4 days

jogathon

One foot in front of the other

jacksmumontherun

Running, more running and a bit of Rugby League!

Latte Lindsay

Ramblings Over Coffee

Drawing from the Word: Truth Branch Art blog

colorful creations and the stories behind them

Hysterical Runner

A runner proving that having a hysterectomy doesn't mean retiring your trainers

Looking For 42

Traveling the world looking for the meaning for life (and whatever else I might find along the way)

From Fran to Flash

Fitness, Family, Fashion, Food & Fun

The Fat Girls Guide To Running

The worlds No1 site for advice, support and resources for overweight runners

Fuel My Run

What to eat. What not to eat. And other things runners obsess about.

Transventure

Exploring the great outdoors, by Andrew Gills (continued)

Strong-Fit-Beautiful

Health and fitness made simple

Views from the Third Wave

The thoughts of an aspiring mid-life runner and triathlete

Live. Love. Run.

Life Through the Eyes of a Running Momma.

RunnerRich

Adventures in running...faster

Chase:Every:Second

enjoying every second of life and running