Ok, Ok… I admit it.. I may have dropped off the earth as far as the end of Janathon blogging went…. But I did NOT drop off the face of the earth as far as exercising and eating right goes!…
Ok, Ok… I admit it.. I may have dropped off the earth as far as the end of Janathon blogging went…. But I did NOT drop off the face of the earth as far as exercising and eating right goes!…
So here I am, at 6 am, writing my blog AFTER running. Yes, I was up at 4:30 and out the door to meet up with another runner at 5 am. You know, 17 years ago when I got out…
There is always something wonderful about holidays. Especially holidays that are not large family gatherings. Here in the states, today is a celebration of the life of Martin Luther King Jr. “I have a dream that one day this nation…
So last night I had to hit the store for the dinner “fixins”, do I could make dinner when I got home. I knew there was a run in my to do list, so I wanted some thing quick. I…
So, last night I headed out into the 30 degrees (F) for a run (No Jeremy, I wasn’t in shorts.) I decided to be different and do the run on my hands, to help build upper body… Then I remembered…
It’s interesting, once my feet start to hit the road, I’m “home.” The problem with this, is that it’s not home yet. I have spent 13 months running rarely, and almost exclusively with my 12 year son at his pace…
So, I kind of forgot to do my weather picture around the time of my run. Fortunately, it hasn’t changed in the two hours that have passed! A balmy 32 degrees (zero Celsius)! Seriously, compared to what I ran in…
Weekends here, but Janathon continues! Today’s weather report… Now the weather report in Celsius! I’m trying to be more internationally concious. You all know what that sort of temperature (whether in Celsius or Farenheit) means – this boy heads to…
Sadly, today WAS warm enough to run outside. At 4 o’clock it was 38 degrees. Unfortunately, I don’t get out of work until 5:30, followed by a drive to the supermarket, drive to choir (eatting the dinner I bought at…
So… 9 degrees in Maryland… You know what that means, right? Treadmill at the gym!
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