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#Janathon Wrap-up – January Month in Review…


Ok, Ok…  I admit it.. I may have dropped off the earth as far as the end of Janathon blogging went…. But I did NOT drop off the face of the earth as far as exercising and eating right goes!

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Posted in Janathon, janathon, Personal Training, running, Swimming, Weight Loss, Whole 30, Whole30

Whole 30, Day 5 – First day of Whole 30 on the run, and Whole 30 info for Athletes!


Since my Janathon and Whole 30 experiment seem to be going through the same time period (both end on the last day of January), it seems a good idea to post both!  This way, if my wife ever suckers me

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Posted in Healthy Food, recovery, running, Weight Loss, Whole 30

The Whole 30.


So, I try to be a supportive husband.  I do so for a couple of reasons, for one – my wife puts up with me, and that shows she needs all the support she can get, and secondly, she is

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Posted in Healthy Food, Weight Loss, Whole 30
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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XperimentalHamid

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