Blog Archives

Apples…

Posted on January 19, 2015 by Robinson — 4 Comments

So, I eat a lot of apples. Not simply because an “apple a day keeps the doctor away,” but because they are a portable yet healthy snack. In fact, my entire family eats a lot of apples – we spend…

Tagged with: Healthy Eating
Posted in apples, Healthy Food

Whole30 – Day 14, and a recap of 11 – 13 – All of them Really good eating!

Posted on January 15, 2015 by Robinson — 1 Comment

So, I’ve found I can’t necessarily stay on top of Janathon posts AND Whole30 posts, so my whole 30 updates haven’t been as regular as they should be. That doesn’t mean they aren’t coming! Looking at day 13 – Breakfast…

Tagged with: Great Food, Pot Roast, Recipes, Whole30
Posted in Healthy Food, Recipes, Whole30, Whole30 Recipes

Whole 30, Day 5 – First day of Whole 30 on the run, and Whole 30 info for Athletes!

Posted on January 6, 2015 by Robinson — 2 Comments

Since my Janathon and Whole 30 experiment seem to be going through the same time period (both end on the last day of January), it seems a good idea to post both! This way, if my wife ever suckers me…

Tagged with: Whole 30, Whole 30 for Athletes, Whole 30 for Runners
Posted in Healthy Food, recovery, running, Weight Loss, Whole 30

The Whole 30.

Posted on January 5, 2015 by Robinson — 4 Comments

So, I try to be a supportive husband. I do so for a couple of reasons, for one – my wife puts up with me, and that shows she needs all the support she can get, and secondly, she is…

Tagged with: diet, Food, Gluten Free, Healthy Food, lactose-free, New Years Resolutions, Whole 30
Posted in Healthy Food, Weight Loss, Whole 30

#Janathon Day 5 – rest day and discussions on watching food.

Posted on January 5, 2014 by Robinson — Leave a comment

Not a whole lot to say today, a slow mile running. It had a nice 1/2 mile walk before and after to make sure I burned the calories I ate today.. The day at home was mellow – my wife…

Tagged with: calorie counting, Healthy Eating, Janathon, MyFitnessPal, rest day, treadmill run
Posted in Healthy Food, Janathon, janathon, recovery, running, treadmill run

Life after the Marine Corps Marathon

Posted on October 9, 2013 by Robinson — Leave a comment

Now, I realize we are still 17 Days and 22 hours away from the Marine Corps Marathon. I am not delusional and thinking I have already finished it! I Swear!!!!! On my twenty-mile run, I had a wee bit of…

Running for cake

Posted on August 8, 2013 by Robinson — Leave a comment

BIRTHDAYS!!!!!! Always a fun, fun time… Joy, Presents, Cake and… Calories! So, with that in mind, I planned ahead (how uncharacteristic of me!) and got a run in before dinner. Not far, as there was a time constraint – but…

Tagged with: Cake, Calorie Entry, Meal Planning, Plantar fascia
Posted in Healthy Food, Plantar Faciitis, running

Healthy Eating.. The easy way.

Posted on August 7, 2013 by Robinson — Leave a comment

Its interesting, I am really an “all-or-nothing” type of person. When I run/exercise regularly – I want to eat well, focus on my over-all well-being, get enough rest, etc. When I get injured (which seems to be the only thing…

Tagged with: Chocolate Cake, Eat Right, Health, Healthy Eating, healthy-living, MyFitnessPal
Posted in Healthy Food, running

#Juneathon Day Something or Another – The Treadmill and Bowflex

Posted on June 13, 2013 by Robinson — 2 Comments

So I had this thought. Now it was partially born out of the fact that I didn’t have clean running shorts, and my manpri pajama pants were awful comfy, but it was still a thought. If impact levels make a…

Ratatouille

Posted on January 6, 2013 by Robinson — Leave a comment

So, upon the suggestion of a fellow blogger (thanks Bopspeed!) , I made Ratatouille for dinner last night! I looked at a couple of different recipes online, and went from them. I have to say, it was incredibly tasty! I…