Blog Archives

2016 Across the Bay 10k in Annapolis Discount!


As many of you know, I have been a race ambassador for the “10k Across the Bay” in Annapolis for the last two years.  Running across the Chesapeake Bay is one of my favorite races – and even having moved

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Posted in 10K Across the Bay, running

Running outside in the cold of winter


I know, since you didn’t hear from me this morning- you were thinking “Jeez! He has already given up, and it was only day 3!!” I’m very pleased to say that this is not the case.  The actual reason –

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Posted in running

New beginnings for am out-of-shape Once and Future Runner


So, welcome back to both you and to me!  It has been a wee bit of time since I have posted, and I have to say that a whole lot has occurred in that time!  Let me pay catch up.

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Posted in Florida, running

St. Michaels Running Festival & 10k Across the Bay Discount Code!


Post (and Discount) for 2018: Can be found HERE So what is the St.Michaels Running Festival? It is a charming race-place in one of the oldest waterfront towns on the Chesapeake Bay..  It has shops along main street – but

Posted in running

Hotmess


The title is the week.. I have been a hot-mess all week.  Tuesday was supposed to be a five mile run – but turned into 3 as the cold & humidity made me unable to breathe.  My morning running partners

Posted in running

September Stridebox


So it seems I have somehow never posted about Stridebox.  I have NO idea how that has slipped through! For Father’s Day last year (that’s right, I’ve been getting these for over a year and never posted), I received a

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Posted in stridebox

Chaffing = Rest Day


Today’s schedule was to meet a buddy for a 5 miler, then 2 with the kids but a problem arose. I didn’t choose my clothing very wisely yesterday and had a pair of old-school (literally old-school- I’ve had these shorts

Posted in running

5 at 5


Thursday (and Tuesday) mornings mean 5 at 5!!!  At 5 Am, over on the Crofton parkway a random group of Crofton-area runners meet up and do a five mile loop.   Around the parkway, with Eaton added in to make it

Posted in running

Running with old friends and new


The summer has been on-again, off again as far as running is concerned. As soon as I get a couple of weeks under my belt, a family or work emergency crops up that prevents it for a couple of weeks.

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Posted in running

Sony Smartwatch 3 – initial impressions


So, I have always used my phone for tracking my runs, but recently decided to branch out and see if there were better solutions, that still allowed me to track my runs the way I like (aka – use runkeeper.)

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Posted in Product Review, Technology
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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