After 24 hours of healing!
Today’s schedule was to meet a buddy for a 5 miler, then 2 with the kids but a problem arose.
I didn’t choose my clothing very wisely yesterday and had a pair of old-school (literally old-school- I’ve had these shorts for 15 or 20 years) cotton shorts to run in. They not only rode up on one leg, but proceeded to rub… as other runners know (or will at some point) rubbing leads to chaffing, and chaffing leads to pain.
So…
Rest day.
I run, because I am a runner. Having realized that I have always "been a runner" - even when I went years with out running, I am learning how it has integrated itself in all aspects of my life. When I started running in highschool, my perspective on life changed. Funny that I didn't realize how much it had affected it until just recently.
Once and Future Runner 
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