5 at 5


Thursday (and Tuesday) mornings mean 5 at 5!!!  At 5 Am, over on the Crofton parkway a random group of Crofton-area runners meet up and do a five mile loop.   Around the parkway, with Eaton added in to make it 5 instead of 3.  (This is necessary, because i am not doing 3 at 3.  I’m asleep at 3.  Not like that Crazy Go Believe Conquer blogger who did 10 at 3.)

Usually Tim is able to join us,but he had a “thing” last night that kept him out late, so it was Zully and myself joined by Suzanne, the controller where I work.  I don’t know if there was an alpha-female thing going on – but our normal 9:15-9:45 pace was shot-down!  We had a couple of miles in the 8 minute range,and the rest were very low 9’s!

They did deny this when I mentioned it…

No pictures today.. Just  a quick update!

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About

I run, because I am a runner. Having realized that I have always "been a runner" - even when I went years with out running, I am learning how it has integrated itself in all aspects of my life. When I started running in highschool, my perspective on life changed. Funny that I didn't realize how much it had affected it until just recently.

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The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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