Blog Archives

Sony Smartwatch 3 – initial impressions


So, I have always used my phone for tracking my runs, but recently decided to branch out and see if there were better solutions, that still allowed me to track my runs the way I like (aka – use runkeeper.)

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Posted in Product Review, Technology

Fixing the Antique.


I’m sure you have been wondering all day… What did the Once and Future Runner do yesterday, since he (probably) still can’t run, and is incompetent when it comes to basic bike repair?  Did he do another long boring walk?

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Posted in Cycling, Other Exercise, Plantar Faciitis, Technology

A wonderful evening run, and a nice way to start the day.


I hadn’t run the entire time on vacation, despite bringing my running clothes and having access to a “fitness center.”  It wasn’t that the one treadmill in the “fitness center” wasn’t good enough – but that the walking I did

Posted in recovery, running, running injury, Technology, vibram five fingers

Freaky Friday – Bizarre Things found on the Interwebs! – Strange Exercise!


This weeks’ dose of bizarre interwebness (I just made that word up…) – Odd Exercises!!!!! We have ALL heard how good yoga is for you. Its relaxing, strengthening and zen-like in its benefits. Having tried it – I can assure you

Posted in Freaky Friday, Other Exercise, Random, Technology

Rocktape.. Another new experiment.


I have mentioned my calf pain here – and how it has limited my distance.  For example I can do 4 miles in conventional running shoes – This will lead to muscle fatigue and soreness the next day -but not

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Posted in running, Technology

Running.. it isn’t enough..


So, I have been running lately – but I don’t htink that is quite enough to really prepare myself for the marathon.  So here are some other things I have been contemplating: Dieting – It is easier to move a

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Posted in running, Technology
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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