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Self Image


We all have an image in our head of what we look like, and what our body looks like.  It might be what we look like today, it might be what we looked like at another point in time, or

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Posted in Rambling, Random, Weight Loss

Blogger in Binghamton… And some other stuff.


What an odd week. This morning’s bizarreness started (not counting the odd dreams) with reading the morning blogs… Not unusual – except one of them actually mentioned my old home town – Binghamton, NY – and the Santa Run 5K

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Posted in Random

Freaky Friday – Bizarre Things found on the Interwebs! – Strange Exercise!


This weeks’ dose of bizarre interwebness (I just made that word up…) – Odd Exercises!!!!! We have ALL heard how good yoga is for you. Its relaxing, strengthening and zen-like in its benefits. Having tried it – I can assure you

Posted in Freaky Friday, Other Exercise, Random, Technology

Running, Running and the looks you get when you are carrying your shoes in your hands instead of on your feet!


So my foot has mostly healed from an injury I had picked up a while back (and promptly ignored for 4 months) after a week off.  The physical fitness test I have been training for was postponed due to the

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Posted in Random, running

First Post..


“Normal” isn’t what it used to be.. The world is quite odd.. and its future looks that way as well..

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Posted in Random
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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