The summer has been on-again, off again as far as running is concerned. As soon as I get a couple of weeks under my belt, a family or work emergency crops up that prevents it for a couple of weeks.…
Blog Archives
Running the Hills with Dr. Denton
Tagged with: Binghamton New York, Chenango Forks New York, Cross country running, Denton, Hill, hill running, running
Posted in running
Posted in running
St. Patricks 4 mile race in Binghamton NY!
Yesterday, I did my first “St. Pat’s 4 miler!” This a staple for runners in this area – with it being the 11th running of the race. Let me start by saying that it was COLD. We were running in…
Tagged with: Binghamton New York, Personal Record, PR, Race Report, running, Running in the Cold, St Patricks 4 Mile
Posted in Race Report, running
Posted in Race Report, running
Time Crunch, so just a quick 3.5!
Well last night, I ran the wrong way. Seriously. Now one might ask what the wrong way was – I will explain with a story. When I was a kid, I remember hearing the stories of “walking to school in…
Bad Run! Bad Run! NO COOKIE FOR YOU!
So, as you my readers may already know – I was a complete slacker last week and did not run like I should have. This trend continued on sunday when – due to my alcohol-induced-illness (combined with countless family visits),…
Tagged with: bad run, Binghamton New York, calf strain, Downtown Binghamton, Half marathon, MapMyRun, Road running, Vibram Five Fingers
Posted in bad run, Contest, running, running injury
Posted in bad run, Contest, running, running injury
Saturday’s 9 Mile run.
I have ended up behind on my posting as I was focused on Assassin’s Creed II, which I just picked up for the PS3. (Incidentally, it is much more fun than the first one – just as a side note.) So today…
Tagged with: Binghamton New York, Bridge Jumping, hal higdon, MapMyRun, Marathon Training
Posted in running
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 