A nice short run of ten miles was in the cards for yesterday so I used mapmyrun.com and figured out a route that was 10 miles that would end at my parent’s house. ( Yes, even in my mid thirties I…
Ok.. So most people don’t really view hill running that way, but “back in the day” when I ran Cross Country, I used to love hill running. In a race, it was a fantastic time to pass people. I would…
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