So, as you my readers may already know – I was a complete slacker last week and did not run like I should have. This trend continued on sunday when – due to my alcohol-induced-illness (combined with countless family visits),…
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Bad Run! Bad Run! NO COOKIE FOR YOU!
Tagged with: bad run, Binghamton New York, calf strain, Downtown Binghamton, Half marathon, MapMyRun, Road running, Vibram Five Fingers
Posted in bad run, Contest, running, running injury
Posted in bad run, Contest, running, running injury
Maps are awful flat.. The running route was not!
A nice short run of ten miles was in the cards for yesterday so I used mapmyrun.com and figured out a route that was 10 miles that would end at my parent’s house. ( Yes, even in my mid thirties I…
Saturday’s 9 Mile run.
I have ended up behind on my posting as I was focused on Assassin’s Creed II, which I just picked up for the PS3. (Incidentally, it is much more fun than the first one – just as a side note.) So today…
Tagged with: Binghamton New York, Bridge Jumping, hal higdon, MapMyRun, Marathon Training
Posted in running
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 