So here is your Friday Morning Ketchup: Now on to our Friday Morning Catch Up! This is unfortunately necessary as I haven’t posted about ANY runs this week. I do assure you that all regularly scheduled runs did occur! I…
Blog Archives
Running for a Ride – a great motivator.
Only 25 days to go! At this point, I should be starting my taper – having done my longest run of 20 miles this last weekend. Except, that didn’t happen. 😦 Though now you need to turn that frown upside…
Tagged with: Calf, hal higdon, Manpower, Marathon, Road running, Shin-Splints
Posted in running, running injury
Posted in running, running injury
Running in the Wee hours of the morning
I posted last week that I have begun weight training. The unfortunate scheduling aspect of working & lifting is that the timing only works if I get my lazy butt up and run in the morning. (This will mean getting…
Saturday’s 9 Mile run.
I have ended up behind on my posting as I was focused on Assassin’s Creed II, which I just picked up for the PS3. (Incidentally, it is much more fun than the first one – just as a side note.) So today…
Tagged with: Binghamton New York, Bridge Jumping, hal higdon, MapMyRun, Marathon Training
Posted in running
Posted in running
Marine Corps Marathon Prep – Week 3 in REVIEW!!!!!!!!
So, yesterday was the official “Rest Day” that starts the new week – that makes today the WEEK IN REVIEW!!!! According to Hal Higdon’s “Novice 1” plan – this is what last week should have looked like: 3 Rest 3…
Tagged with: Finger Lakes Wine Festival, hal higdon, Magpie Mead, Watkins Glen International, Wine
Posted in running, Week in REVIEW!
Posted in running, Week in REVIEW!
Can’t follow instructions…
So… I am now starting to freak out. I am on to my second week of my 18 week “Marathon Training Schedule – Novice 1” program by Hal Higdon. Week 1 is: 1 Rest 3 m run 3 m run…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 