Blog Archives

Friday Morning Ketchup… errr.. Catch up.

So here is your Friday Morning Ketchup: Now on to our Friday Morning Catch Up!  This is unfortunately necessary as I haven’t posted about ANY runs this week.  I do assure you that all regularly scheduled runs did occur!  I

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Posted in running

Running for a Ride – a great motivator.

Only 25 days to go! At this point, I should be starting my taper – having done my longest run of 20 miles this last weekend. Except, that didn’t happen. 😦 Though now you need to turn that frown upside

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Posted in running, running injury

Running in the Wee hours of the morning

I posted last week that I have begun weight training. The unfortunate scheduling aspect of working & lifting is that the timing only works if I get my lazy butt up and run in the morning. (This will mean getting

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Posted in Contest, Cross Training, running, Week in REVIEW!

Saturday’s 9 Mile run.

I have ended up behind on my posting as I was focused on Assassin’s Creed II, which I just picked up for the PS3.  (Incidentally, it is much more fun than the first one – just as a side note.)  So today

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Posted in running

Marine Corps Marathon Prep – Week 3 in REVIEW!!!!!!!!

So, yesterday was the official “Rest Day” that starts the new week – that makes today the WEEK IN REVIEW!!!!  According to Hal Higdon’s “Novice 1” plan – this is what last week should have looked like: 3 Rest 3

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Posted in running, Week in REVIEW!

Can’t follow instructions…

So… I am now starting to freak out. I am on to my second week of my 18 week “Marathon Training Schedule – Novice 1” program by Hal Higdon.  Week 1 is: 1 Rest 3 m run 3 m run

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The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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March 2023
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