So, ever since my long run in my marathon-training attempt, I have suffered from some shin splint pain on the left shin after a run. This week has been true to form, with the pain returning as my running has. …
Blog Archives
Foot Turning, Shin Splints and changing the stride.
Tagged with: Achilles, Chi Running, Long run and short run, POSE Running, Road running, running, Shin-Splints
Posted in 100 up, recovery, running, running injury
Posted in 100 up, recovery, running, running injury
Perfect Running Weather!!! Whether my Running technology works or not!
This unseasonable weather – is AWESOME!!!! Normally I am unable to run whenever we get “perfect running weather” – so I am enjoying it even more! All those days this year where the sun was shining, are being made up…
Tagged with: 100 up challenge, 100 up exercise, CardioTrainer, Horace Mann, Road running, Shin-Splints
Posted in 100 up, running
Posted in 100 up, running
Stupidity is painful in running (unlike most of life ) to the stupid person.
First comment today – is on my leg. The calf/shin doesn’t “hurt” anymore. Though It still feels off, definitely not up to running yet. Its hard to describe how it feels (wonky doesn’t explain it does it?), kind of tight,…
Tagged with: Couch to 5K, Jeff Galloway, Road running, Shin-Splints, Strain (injury)
Posted in running, running injury
Posted in running, running injury
I got to see my skeleton today.. Did YOU do anything that exciting?
So, today I had a bone scan done – it was a pretty cool experience. I had to go in at 8:30 am, and they gave me a shot of radioactive material (my son is going to be so jealous.) …
Tagged with: Gamma ray, Radionuclide, Shin-Splints, stress fracture
Posted in running injury, running shoes, vibram five fingers
Posted in running injury, running shoes, vibram five fingers
Running for a Ride – a great motivator.
Only 25 days to go! At this point, I should be starting my taper – having done my longest run of 20 miles this last weekend. Except, that didn’t happen. 😦 Though now you need to turn that frown upside…
Tagged with: Calf, hal higdon, Manpower, Marathon, Road running, Shin-Splints
Posted in running, running injury
Posted in running, running injury
2013 Was an amazing year, for me, So I am really looking forward to 2014!
