Blog Archives

Giveaways/Raffles for Donators

So, I have been out running in the heat some more, but that isn’t what I want to talk about today.  I’m excited for my next steps with my Marine Corps Marathon Fundraiser for Volunteers of America Chesapeake! While donating

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Posted in Contest, Help the Homeless, running

Its time for #Junathon – Day 1, 2 and 3…

Well, I’m not off to a good start on the blogging portion, now am I?  Here I am, according to the “Rules” of Junathon – supposed to exercise and blog every day, yet I am already combining my blog-postings into

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Posted in Contest, Junathon, Plantar Faciitis, running, running injury

Slip Sliding Shoe Laces.

It seems I should have taken the advice I gave to David Lawrence over at the The Quinquagenarian Runner (I totally had to cut and paste the title of his blog..)  back on the 1st…. Last Night I headed out,

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Posted in Contest, running

Road ID Giveaway — WINNER ANNOUNCED!!!

Winner Winner Chicken Dinner!!!!!! So, as you know, I held a free giveaway for a ROAD ID.  In case you didn’t know, a ROAD ID is a fantastic identification wristband, for those that lead an active lifestyle.  Should something bad

Posted in Contest

Sometimes.. you are running slow when you think you are running fast.. and sometimes you are running fast when you think you are running slow. Sometimes, its the same run.

Man, could I have made that blog posting title any longer?  But it is true – Sometimes you are running slow when you think you are running fast.. and sometimes you are running fast when you think you are running

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Posted in Contest

Running and Waving..

Yesterday was the day of the friendly runners.  Anyone in upstate NY has realized this is a runners’ dream winter with out consistent 30-50 degree temperatures, and yesterday was no different.  I headed out after work (after going home and

Posted in Contest, running, vibram five fingers

Ran 5 Miles… In a dashing new blue coat.

After my wonderful day of rest – I headed out last night to do a run between 3 and 5 miles.   Like many runners, this almost always means that the 5 mile mark was the goal! (Well, except after a

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Posted in cardiotrainer, Contest, running

ANOTHER Road ID Giveaway!!!

This went over well last time – so I thought it might be time to do another one! YOU can win a free ROAD ID!!! What is a Road ID you ask? It is a bracelet to wear while running/cycling/whenever

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Posted in Contest

It’s a GREAT day!!!!!!

ok, So lots of fantastic things happening in the last 24 hours.  First one was —- I WON!!!!  I am one of those people with abysmal luck.. I enter contests but never expect to win. I pay for a raffle

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Posted in Contest, Healthy Food, running


So.. This is the Famous and Muchly – Anticipated 100th post!!!!  You know what that means? Its time to review all of my old posts!!! The first one was where I introduced my blog, who I was…. It was before

Posted in Contest
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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March 2023
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