So as you all know (well, we will pretend you do), I have been taking some time off of running and doing the Insanity workouts. I had gotten a bit burned-out on running and needed a break. Now I completely…
So as you all know (well, we will pretend you do), I have been taking some time off of running and doing the Insanity workouts. I had gotten a bit burned-out on running and needed a break. Now I completely…
My 3rd Anniversary here on wordpress seems like a great time to start faithfully blogging again! As I mentioned in my previous blog posting, it seems the perfect time for a change of attitude and direction in my fitness goals. As…
Every day, you can choose if you are going to have a good day, or a bad day. Granted, sometimes life throws a curve ball and tries to convince you to change your mind, but even then – you can…
So, after an absence of several days – I have returned! My Sinusitis turned upper respiratory infection (I think they are just guessing and throwing out fancy sounding generic illnesses) is improving, My temperature is only 99.9 now. But that…
Getting out of work early means I can get some of that exercising in BEFORE it is 8 o’clock at night! Now really, I don’t mind (most days) working out at night.. its kind of nice to exercise and do…
The first thing I want to say is thank you to all those who have served in the armed forces of the United States of America. Without your sacrifices, your risking of your life/limbs/sanity and missing countless family events that…
It’s amazing to me, but my running seems much faster than it was. I have actually gone back and compared my times, and I am running consistently 1/2 a mile an hour faster than I was a month, 2 months or 3…
ok, So lots of fantastic things happening in the last 24 hours. First one was —- I WON!!!! I am one of those people with abysmal luck.. I enter contests but never expect to win. I pay for a raffle…
My journey to 48.6 miles through 4 parks in 4 days
Running, more running and a bit of Rugby League!
colorful creations and the stories behind them
A runner proving that having a hysterectomy doesn't mean retiring your trainers
Traveling the world looking for the meaning for life (and whatever else I might find along the way)
Fitness, Family, Fashion, Food & Fun
The worlds No1 site for advice, support and resources for overweight runners
Exploring the great outdoors, by Andrew Gills (continued)
Health and fitness made simple
The thoughts of an aspiring mid-life runner and triathlete
Eat less; move more; live longer
Life Through the Eyes of a Running Momma.
Adventures in running...faster
enjoying every second of life and running
I run like an elephant but damn it, I'm running!