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Possibly waving goodbye to this years MCM.

I can track my annual running, on the injuries I received (pathetic I know.) Last year was my Plantar Fasciitis. The year before? Pulled Calf muscles. The year before? Hernia surgery (open, not laproscopic.) So why do I bring this

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Posted in running injury, sick

#Janathon – Day 16 – Full Body Workout

So, after an absence of several days – I have returned!  My Sinusitis turned upper respiratory infection (I think they are just guessing and throwing out fancy sounding generic illnesses) is improving, My temperature is only 99.9 now. But that

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Posted in sick

#janathon day 13 and 14

I know you have all been dying to hear what sort of work out I did after I got better.. Well, I haven’t exactly gotten better. Yesterday I was still rocking a fever of 102. Today I have been fortunate enough

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Posted in sick

A family that shares together, stays together..

Sharing is caring, isn’t that how the saying goes?  Well it seems that my son cares about my wife and I.  We both have swollen glands, a fever, body aches, stuffed noses and sore throats – just like he had

Posted in sick
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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February 2023
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Chasing Disney Dreams

My journey to 48.6 miles through 4 parks in 4 days


Running, more running and a bit of Rugby League!

Drawing from the Word: Truth Branch Art blog

colorful creations and the stories behind them

Hysterical Runner

A runner proving that having a hysterectomy doesn't mean retiring your trainers

Looking For 42

Traveling the world looking for the meaning for life (and whatever else I might find along the way)

From Fran to Flash

Fitness, Family, Fashion, Food & Fun

The Fat Girls Guide To Running

The worlds No1 site for advice, support and resources for overweight runners


Exploring the great outdoors, by Andrew Gills (continued)


Health and fitness made simple

Views from the Third Wave

The thoughts of an aspiring mid-life runner and triathlete

Health Secrets of a SuperAger

Eat less; move more; live longer

Live. Love. Run.

Life Through the Eyes of a Running Momma.


Adventures in running...faster


enjoying every second of life and running


I run like an elephant but damn it, I'm running!