Blog Archives

#Janathon – Cake and Running Re-start.


I suspect that at this point, after being sick and then waiting for my injuries to heal, that 10 days off disqualifies me from claiming to be a Janathon participant.  At this point, I am looking forward to Junathon to actually

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Posted in running, running injury

Possibly waving goodbye to this years MCM.


I can track my annual running, on the injuries I received (pathetic I know.) Last year was my Plantar Fasciitis. The year before? Pulled Calf muscles. The year before? Hernia surgery (open, not laproscopic.) So why do I bring this

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Posted in running injury, sick

Peanut… Peanut butter! Blossoms!


Ok, Seriously.  I think the person that invented Peanut Blossoms was attempting to figure out how to give people the same warm feeling inside as THAT activity (if you know what I mean.)   I totally think they came as close

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Posted in Maryland State Boychoir, running, running injury, treadmill run

Sometimes a change of perspective helps us see what is important.


So for the last 24 hours I have been in the Cardiac Care Center of Wilson Memorial Hospital while my mother in law had a valve replacement done.  The surgery went well and she is recovering nicely.  In fact, the

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Posted in running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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I run like an elephant but damn it, I'm running!