I hope everyone had a fun and safe New Years Eve! I know I have readers that were celebrating wile I was still at work, since New Zealand moved in to the new year quite a bit before the East…
Blog Archives
Just another Magic Monday
Every day, you can choose if you are going to have a good day, or a bad day. Granted, sometimes life throws a curve ball and tries to convince you to change your mind, but even then – you can…
Tagged with: Bowflex, Physical exercise, Strength training, Total Gym
Posted in running, treadmill run
Posted in running, treadmill run
Holy Sore Muscles Batman! or Wholly Sore Muscles Bruce!
Man am I sore today.. Legs.. Chest… Arms.. Wow… Let me explain. So last night was a pretty good work out. I started off with a one mile run on my dear friend the treadmill. I did it at my…
Tagged with: batman, Marathon Training, sore muscles, Strength training
Posted in Cross Training, Marine Corps Marathon, running
Posted in Cross Training, Marine Corps Marathon, running
Practiced the last 5 miles of the Marathon
So, last night I went for a run. I know that is s uprising considering this is a running blog and all, but I felt it was worth mentioning. I was exhausted to the point that I felt it in…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 