My first race with my dad felt like I was running a marathon! Except it was only a 5k! After the race my legs hurt like crazy and I felt like I was going to fall down. Also Junior, My…
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A Swim and a Run… Preparations continue! (though it does hurt more than I recall..)
**** This blog is being posted at http://onceandfuturerunner.blogspot.com/ as well**** I know that today is supposed to be a “Freaky Friday: Bizarre things found around the Interwebs” – but I haven’t had a chance to surf the interwebs lately –…
It’s a GREAT day!!!!!!
ok, So lots of fantastic things happening in the last 24 hours. First one was —- I WON!!!! I am one of those people with abysmal luck.. I enter contests but never expect to win. I pay for a raffle…
Tagged with: Calf, Calf raises, Gastrocnemius muscle, Physical exercise, Soleus muscle, YMCA
Posted in Contest, Healthy Food, running
Posted in Contest, Healthy Food, running
Working on Speed – Without moving forward!
Since the thermometer’s mercury is rising – I decided to stay inside yesterday and use the treadmill. I suppose it was easier to breathe, but it was STILL hot. Oh.. And BORING. (<– Notice the capital letters? it was THAT…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 