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Post Cherry Blossom Pain.. And wrap up with the numbers!


So, two days after the beautiful run, and I have to admit – I hurt less than i did RIGHT after the run.  This is the penalty I pay for stopping training after January, and have no one to blame

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Posted in Cherry Blossom Ten Mile, Race Report, running

Cherry Blossom 10 miler 2015 – Race Review!


Another Cherry Blossom 10 Miler 9.6 Miler has passed, and it was such a beautiful day!!! I have to admit, that although I have only run this race twice, it is one of my absolute favorite races. Now it may

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Posted in Cherry Blossom Ten Mile, Race Report, running

2014 Pete Keyes Turkey Trot 5 Mile Run Race Report


So, With Thanksgiving arriving, the Annual Pete Keyes Turkey Trot comes along!   I’m not sure why I missed it the last couple of years, as my T-Shirt Collection says that I last did it in 2011, a date easily verified

Posted in Race Report, running

Marine Corps Marathon Healthy Kids Fun Run Race Report


So my son ran the Healthy Kids fun run!  I asked him if he would like a blog post about this – he said yes, but couldn’t remember much about it.  My wife suggested it be done as an interview!

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Posted in Marine Corps Marathon, Race Report, running

Parks Half Marathon 2013 – Race Report


So, I decided on Saturday, to sign up for the Parks Half Marathon in Rockville MD.  When was the race? The following day.  At least there was very minimal time to get nervous? I have to say I LOVED the

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Posted in Marine Corps Marathon, Plantar Faciitis, Race Report, running

Cherry Blossom 10 Mile Recap – Cool Statistics


That’s right, day 2 after my race – and I am STILL posting about it!  How much mileage do I think I can get out of 10 miles? After seeing this, I wanted to post it up here for all

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Posted in Cherry Blossom Ten Mile, Race Report, running

Cherry Blossom 10 Mile Race Recap


So, to set the stage. I signed up for the Cherry Blossom Festival Lottery, with great hope of getting in.  I thought this would be an AWESOME start to running races in DC.  So, with true jubilation – I found

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Posted in Cherry Blossom Ten Mile, Race Report, running

Race Report: Charm City Run – New Years Resolution Run


So this morning, I thought that the best way to start Janathon – was with a 5k I found on the internet.  The Charm City Run – New Years resolution Run (Charm City Run is a chain of stores).  I headed

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Posted in Race Report, running, vibram five fingers

Race Report – Healthy Steps for Kids 5k


Unfortunately with my foot, I was unable to run the race I had planned on saturday.  So I headed out to cheer on Derek, as well as a former co-worker.   Derek was nice enough to write-up a guest post so

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Posted in Race Report

Race Report – Chenango Forks XV 2012


Last year, I had planned on doing the Forks 15k, but it was during one of my many pulled muscle incidents… (Oh, and I wasn’t anywhere near capable of running 15k at the time – but I’m not going to

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Posted in Race Report, running, vibram five fingers
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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