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Cross training with Curb-Found Treasure!


So yesterday was my rest day.  Unfortunately I am finding that I really don’t like having days of no exercise.  Maybe it’s because I am staring at calories on my phone whenever I eat, or maybe it is simply knowing

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Posted in cardiotrainer, Cross Training, Healthy Food, Hill Running

End of last week and week end in review!


So this has been a wonderful weekend (yes, I know it’s now Tuesday.. I’ve been busy!!!)  As I mentioned in my last posting – my brother-in-law was in town up until friday morning.  Ignoring their very existence, I started thursday with a

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Posted in cardiotrainer, Healthy Food, running, running shoes, treadmill run, vibram five fingers

Ran 5 Miles… In a dashing new blue coat.


After my wonderful day of rest – I headed out last night to do a run between 3 and 5 miles.   Like many runners, this almost always means that the 5 mile mark was the goal! (Well, except after a

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Posted in cardiotrainer, Contest, running

I run.. Because I want to run.


Headed out last night after work. I realized it had been a while since I ran without headphones at all (plus my bluetooth headphones weren’t charged,) so I decided a nice run listening to the world around me was in

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Posted in cardiotrainer, running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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