My apologies for the lack of posts over the last week – I have been down and out due to having Strep, and my wife’s insisting I should be healthy again before running. (That will teach me to tell her about…

One of the great things about having a blog, is it gives me another place to whine!  On a serious note though, I skipped my run yesterday, even though it was just a small one planned.  It seems my throat…

Last nights run wasn’t quite what I had hoped. It was humid, and I had dressed for the 40’s, not for 58 degrees. (Why on earth would I think it would be 58 degrees? It was snowing a couple of…

This morning, I could not convince myself to climb out of my nice warm bed, despite its being in the mid-upper 40’s outside.  Well, as the forecast told us – it is raining.  My near future is a not as…

One of the nice things about running – is the camaraderie that exists.  Even if you are running around with your music blaring in your headphones, as you go by another runner you can’t help but do the “head nod’ or…