Today is my 39th Birthday. It has been a day to stop and think about where I have come from, what I have accomplished and where I wish to be.
Up until now, I have not been the most diligent about sticking to an eating or exercise plan. In fact, I have been very…. average. Talking the good talk, but not matching the desires/talk.
With each passing year, it is going to be more difficult to reach the goals I talk about. I am starting to think that the “now or never” may be a statement of where I am in life, and I either need to step up, or stop pretending.
Tomorrow I will be posting my new workout schedule. It will be combining running and lifting. I am aiming for this to be the year, that i get in the best shape of my life.
Its going to be a good year!
I run, because I am a runner. Having realized that I have always "been a runner" - even when I went years with out running, I am learning how it has integrated itself in all aspects of my life. When I started running in highschool, my perspective on life changed. Funny that I didn't realize how much it had affected it until just recently.
Once and Future Runner 
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