It seems that when life gets busy, running/exercise is the first thing that is dropped or pulled back on. Life lately definitely counts as busy. At the moment, I continue to spend my weekends in Binghamton NY, and my weeks…
Monthly Archives: August 2012
Fitness while traveling
It’s funny to me, that you often read about people who stop their work outs while traveling. Now this DOES make sense to me if you are staying at cousin Vinny’s house. I’m willing to bet some pretty good money that…
Tagged with: Plantar Faciitis, plantar fasciitis, Running while traveling, Saucony, Saucony Kinvara
Posted in running, running shoes, treadmill run
Posted in running, running shoes, treadmill run
ch ch ch ch changes…..
“Turn and face the change….” The last month and half have brought a whole lot of changes, some happy, some sad, some both and some that are down right scary. I am sitting and typing this up from the Best…
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 