It’s funny to me, that you often read about people who stop their work outs while traveling. Now this DOES make sense to me if you are staying at cousin Vinny’s house. I’m willing to bet some pretty good money that…
Once and Future Runner
Once a runner, always a runner.
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Fitness while traveling
Tagged with: Plantar Faciitis, plantar fasciitis, Running while traveling, Saucony, Saucony Kinvara
Posted in running, running shoes, treadmill run
Posted in running, running shoes, treadmill run
New Shoes! New Shoes!
Yesterday’s workout was the cardio recovery Insanity DVD. As the name suggests it is a “recovery” day, so the workout was a bit different. Instead of a fast paced high intensity workout, the pace is slower with controlled movements. Apparently…
Tagged with: DVD, Insanity, Plantar Faciitis, Saucony Kinvara
Posted in recovery, running, running injury, running shoes
Posted in recovery, running, running injury, running shoes
Visit with the Podiatrist
So I posted a brief bit on Facebook about what the podiatrist had to say, but I have been crazy-busy so I wasn’t able to get back here until today. First, I expected one of two (From what I have…
Tagged with: ASICS Tri Noosa 7, Cortisone, gennett, orthotics, Plantar Faciitis, Podiatrist, Podiatry, Saucony Kinvara, Stability shoes, Vibram Five Fingers
Posted in running injury
Posted in running injury
2013 Was an amazing year, for me, So I am really looking forward to 2014!
