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#Juneathon Day 11 – A nice (short) run.


The inclusion of the word short in the title above, in no way represents any sort of insult or negative connotation toward short people.  For the record, some of my favorite people are short. I believe that a person’s height

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Posted in Junathon, Plantar Faciitis, running, running injury

Plantar Fasciitis Treatment – an excerpt from Craig Payne posted on the Podiatry Arena


This is an excerpt from a posting by Craig Payne – Senior Lecturer at La Trobe University in Australia from the Podiatry-Arena forum.  It is reposted with his permission.  Special thanks to Peter Bird for bringing this forum posting to

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Posted in Plantar Faciitis, recovery, running, running injury

Visit with the Podiatrist


So I posted a brief bit on Facebook about what the podiatrist had to say, but I have been crazy-busy so I wasn’t able to get back here until today. First, I expected one of two (From what I have

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Posted in running injury
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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