New Shoes! New Shoes!

Yesterday’s workout was the cardio recovery Insanity DVD.  As the name suggests it is a “recovery” day, so the workout was a bit different.  Instead of a fast paced high intensity workout, the pace is slower with controlled movements.  Apparently Shaun T’s definition of “easy” is a bit different than mine as I couldn’t even manage to do all of these workouts without taking breaks!

If I had thought I was in good shape, this would definitely have cured me of that misconception.  I have a LOT more work to do on my core strength – fortunately Insanity has a focus on that very thing!  It was a lighter workout however as I am not in a whole lot of pain today. I do like the amount of stretching in the program as I need that!

So the best part of the workout? MY NEW SHOES ARRIVED!image

As you might imagine, I was more than a little bit excited to have them finally arrive! I used them for my Insanity workout and didn’t fall on my butt! Following that I headed out for a run! The first one in weeks!


I could still feel the plantar faciitis of course, but it wasn’t to bad. Despite the urge to go and go and go (as any runner has experienced after time off) I kept myself to a mile. The run felt good, although I could tell that Insanity had worked my legs out!

Not a bad day! It felt sooooo good to be running!


I run, because I am a runner. Having realized that I have always "been a runner" - even when I went years with out running, I am learning how it has integrated itself in all aspects of my life. When I started running in highschool, my perspective on life changed. Funny that I didn't realize how much it had affected it until just recently.

Tagged with: , , ,
Posted in recovery, running, running injury, running shoes
4 comments on “New Shoes! New Shoes!
  1. LOVE the color! Orange is my favorite 🙂 I hope they help. You have more self control than I do. Kudos to you for sticking with just one mile!

    • Robinson says:

      LOL! I only have the self control because Last year I didn’t. Which lead to me missing the Marine Corps MArathon. I’m hoping ot make this year different by signing up (done) AND running it!

      I will say that wearing shoes that don’t have toes is a different feeling. I also dont feel as stable with all the padding under my feet!

  2. Maureen says:

    Love the shoes!! My phone is hating me so no video yet. However, just for kicks look up Anton Krupicka on youtube. He is pretty cool. Also check out his New Balance Minimus shoes… possible alternative to VFF for you?

    • Robinson says:

      I tried on a pair of those actually – and since I am getting used to having my toes squished together again, the minimus or the trail-glove by Merrill are my top choices for my future trail-running shoe once I get my calves/achilles/plantar facia to be a bit more flexible!

      I will take a look at Anton Krupicka later in the day!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 374 other subscribers
May 2012
Number of Visits to this Blog:
  • 57,780 hits
Chasing Disney Dreams

My journey to 48.6 miles through 4 parks in 4 days


Running, more running and a bit of Rugby League!

Drawing from the Word: Truth Branch Art blog

colorful creations and the stories behind them

Hysterical Runner

A runner proving that having a hysterectomy doesn't mean retiring your trainers

Looking For 42

Traveling the world looking for the meaning for life (and whatever else I might find along the way)

From Fran to Flash

Fitness, Family, Fashion, Food & Fun

The Fat Girls Guide To Running

The worlds No1 site for advice, support and resources for overweight runners


Exploring the great outdoors, by Andrew Gills (continued)


Health and fitness made simple

Views from the Third Wave

The thoughts of an aspiring mid-life runner and triathlete

Wellness Secrets of a SuperAger

Eat less; move more; live longer

Live. Love. Run.

Life Through the Eyes of a Running Momma.


Adventures in running...faster


enjoying every second of life and running


I run like an elephant but damn it, I'm running!

%d bloggers like this: