Monthly Archives: June 2012

Running is fun.. The other options? Seem lacking….


This not running has been a severe downer for me.  As you can tell from the lack of recent posts – I have not been doing much in the exercise/work out department.   I can honestly say that I do not

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Posted in running, running injury, running shoes

Productive Weekend! 3 Mile Run (WOO HOO!)


So, I have to say – as far as running and exercising is concerned – it was a productive weekend! I had decided I was going to try 3 miles this weekend – and headed out Friday evening to See

Posted in Cycling, recovery, running, running injury

Speed and Agility Work


Change of plans!  My daughter’s final girl scout meeting of the year was last night.  This is the one where we have pizza, play games – and most importantly to the girls – they get their awards! There were A LOT of awards!!!!  For

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Posted in recovery, running, running injury
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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June 2012
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