So, bright and early, my alarm went off at 5:30 for this morning’s Juneathon run. Before getting out of bed, I did some ankle rolls followed by some stretching of my foot. I have to admit that I was pleasantly…
Blog Archives
#Junathon Day 4 – further testing and improvement of plantar fasciitis
Tagged with: Foot, junathon, juneathon, plantar fasciitis, running
Posted in Junathon, Plantar Faciitis, recovery, running, running injury
Posted in Junathon, Plantar Faciitis, recovery, running, running injury
Birthday Run
I have read (on blogs and in other stories online) of runners that celebrate their birthdays by going out and running their age in miles. Well, I don’t think I am up to running 38 miles.. or even 38 kilometers. …
Tagged with: Foot, Pain, plantar fasciitis, Road running, running, Self-Motivation
Posted in bad run, Plantar Faciitis, running
Posted in bad run, Plantar Faciitis, running
The Plantar Fasciitis Trials – Part 2 – The pain.
To pick up where my story left off (while providing enough “Catch up” info for anyone that didn’t read part 1), I had stepped on a rather sharp rock in my worn-down (not that there is a whole lot to…
Tagged with: Foot, footlog, Pain, Plantar fascia, plantar fasciitis, The Stick
Posted in Plantar Faciitis, recovery, running, running injury
Posted in Plantar Faciitis, recovery, running, running injury
Running is fun.. The other options? Seem lacking….
This not running has been a severe downer for me. As you can tell from the lack of recent posts – I have not been doing much in the exercise/work out department. I can honestly say that I do not…
Tagged with: Cycling, Foot, Plantar Facia, Plantar Faciitis, running
Posted in running, running injury, running shoes
Posted in running, running injury, running shoes
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 