Positive Peer Pressure. <– I asked The Curvy RoadRunner to go for a run for me, since I am unable to do so. Here is her post about it! Go read!
Monthly Archives: April 2012
Taping Plantar Faciitis again.
So I pulled the tape off that I have had on my foot for 4 or 5 days. The tape was not quite in the same shiny white condition it had been. In fact,I think the technical term would be – nasty. …
Plantar Faciitis status report
I’ve been quiet lately, as using an elliptical isn’t terribly interesting to write about. The only good thing I can say about it, is that I am catching up on my Battlestar Gallactica episodes. If I continue with how I have…
Tagged with: foot log, footlog, Plantar Facia, Plantar Faciitis, Running Injury, The Stick, thestick
Posted in running injury
Posted in running injury
Race Report – Healthy Steps for Kids 5k
Unfortunately with my foot, I was unable to run the race I had planned on saturday. So I headed out to cheer on Derek, as well as a former co-worker. Derek was nice enough to write-up a guest post so…
Foot Log initial impressions.
So, this isn’t a full review as I have had it less than a day – but my FootLog arrived yesterday! My first impression was the same as when I saw it online. It looks like a lego. But I have…
Tagged with: foot pain, footlog, Plantar Faciitis, Plantar Faciitis treatment
Posted in running, running injury
Posted in running, running injury
Product Review – The Stick
So I got one of the “Stiff” sticks for Christmas from my darling wife and have mentioned it in many posts – yet I have never done a “formal” product review. In case you are not a daily reader of…
Tagged with: Calf Pain, Foam rolling, Mathew Nark, product review, self massage, The Stick
Posted in Product Review, recovery, running
Posted in Product Review, recovery, running
3 Mile Run, Doctor’s Visit – Plantar Fasciitis
Good Morning! So I have been quiet lately. As you may recall I went trail-running with Derek on Saturday April 7th, and ended up with a sore foot. Well, I took a week off of running, using my elliptical until…
Elliptical and the end of the movie!
So last night I needed to burn some calories. While my foot is mostly feeling better (just feels tight for the most part) – I decided to learn from last years’ repeated attempts at rushing back into running after injury…
Weekend in Review – Treadmill, Trail Run and pain on the bottom of the foot.
Friday was a nice day off with the kids (Easter Break started.) Since I had both of them home, my choice was to wait for my wife to get home (5:00 pm) or run on the treadmill. Rather than wait,…
Tagged with: running, Trail running, Treadmill, Vibram Five Fingers
Posted in running, running injury, treadmill run, vibram five fingers
Posted in running, running injury, treadmill run, vibram five fingers
Product Review: ifitness belt and hydration add-on.
So last August, Detroit Runner did a giveaway for an ifitness belt (edited on 8/15/2013 – the company name has changed to fitletic) which I was fortunate enough to win. I have worn it several times on runs and in races, although…
Tagged with: Hydration pack, ifitness, ifitness belt, product review, running belt, running product review, Water bottle
Posted in Product Review, running
Posted in Product Review, running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 