[suh-ren-i-tee] noun (From dicitonary.com)
Day 4 of Janathon! As you might recall (or be polite enough to pretend to), I ran a 5k in my Vibram Five Fingers on the first. Now fore thought apparently is one of my strengths, in the same way that using the kinect is (total sarcasm there, just in case it wasn’t dripping out of your screen.). This is definitely shown through my choice of foot wear that day. You see, I hadn’t worn them on a run over two miles in 6 or 8 months.
As you probably expect (or easily picked up from my previous couple of blog postings,) my calves are still a bit sore & tight. With that in mind, I chose to set my treadmill speed back to a nice easy 6 mph again today, and polished off a nice and easy 3 mile run while watching the end of Serenity.
The movie name is appropriate, as I’m feeling just about there. The move went well. House is unpacked with pictures hung up. We have great friends in the neighborhood AND our old ones visit. Kids are doing well in school. My wife and I are both doing well in our jobs.
I’m able to run again, with the pain from the plantar fasciitis at a manageable level. I have planned races with registrations completed.
The Foam Roller and The Stick came out for my calves.
Life is good.