Daily Archives: January 6, 2013

Ratatouille


So, upon the suggestion of a fellow blogger (thanks Bopspeed!) , I made Ratatouille for dinner last night! I looked at a couple of different recipes online, and went from them.  I have to say, it was incredibly tasty!  I

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Posted in Healthy Food, Recipes

#janathon – Day 6 – The “rest” run.


Another gorgeous day here in Crofton, MD.  The temperature was a gorgeous 50 degrees.   Since I have just moved here, I have no idea if this is normal winter weather or not – but I am certainly enjoying it!  Two

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Posted in janathon, running, vibram five fingers

The Plantar Fasciitis Trials – Part 1. Background


So, I’ve recently had several discussion regarding my experiences with Plantar Fasciitis both in comments on my blog, and with several people in person.  This made me realize it might be worth taking the time to really take a look

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Posted in Plantar Faciitis, running, running injury, running shoes, vibram five fingers
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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