Daily Archives: January 3, 2013

#Janathon Day 3 – “Rest Day”

That’s right, day 3 and I’m already talking about resting.  Kinda. Since its Janathon, and I am running everyday this month, that must mean that even rest days have some minimal token effort right? RIGHT! Today’s run was ONE mile

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Back of the Pack Max

One of my oldest friends (meaning I have known her a long time, she is still quite young) has begun writing a blog!  Now, there is a couple of things that we both know about you. You enjoy reading great

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Better Diet. (Not Dieting)

So, I started thinking about what I was eating a while back and how I could improve it.  The first obvious step – is eat fewer calories than I am burning.  Myfitnesspal works well on helping me with that.  Not

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Posted in Healthy Food
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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January 2013
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