That’s right, day 3 and I’m already talking about resting. Kinda. Since its Janathon, and I am running everyday this month, that must mean that even rest days have some minimal token effort right? RIGHT! Today’s run was ONE mile…
Daily Archives: January 3, 2013
Back of the Pack Max
One of my oldest friends (meaning I have known her a long time, she is still quite young) has begun writing a blog! Now, there is a couple of things that we both know about you. You enjoy reading great…
Better Diet. (Not Dieting)
So, I started thinking about what I was eating a while back and how I could improve it. The first obvious step – is eat fewer calories than I am burning. Myfitnesspal works well on helping me with that. Not…
Tagged with: Dieting, Eating, Health, Healthy Eating, Paleo Diet, Paleolithic diet, Runner's Diet, Weight Loss, Whining
Posted in Healthy Food
Posted in Healthy Food
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 