Daily Archives: September 2, 2013

A Runner’s High and Elevation are two VERY different thing!


So this weekend, like all of my recent weekends (and upcoming until Oct. 27th)  is my long run.  My habit is to do my long runs on Sunday.  I had a heck of a time mapping out a route, as

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Posted in Marine Corps Marathon, Plantar Faciitis, running injury

KT-astrophe! @kttape


So, anyone that has read my blog for any period of time knows how much I like my KT-Tape.   As a side note- I am a guy. How are these two related you ask?  Well, the instructions on the KT-Tape

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Posted in running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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  • RT @dog_feelings: there are many humans in the household right now. and they all seem to have snacks. so i’m going to convince each and eve… 1 week ago
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