So this weekend, like all of my recent weekends (and upcoming until Oct. 27th) is my long run. My habit is to do my long runs on Sunday. I had a heck of a time mapping out a route, as…
Daily Archives: September 2, 2013
A Runner’s High and Elevation are two VERY different thing!
Tagged with: Isaac Newton, long run, Long Slow Run, Marine Corp Marathon, plantar fasciitis, Road running
Posted in Marine Corps Marathon, Plantar Faciitis, running injury
Posted in Marine Corps Marathon, Plantar Faciitis, running injury
KT-astrophe! @kttape
So, anyone that has read my blog for any period of time knows how much I like my KT-Tape. As a side note- I am a guy. How are these two related you ask? Well, the instructions on the KT-Tape…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 