Daily Archives: April 22, 2014

Working on family, instead of speed.


I’ve been running fairly regularly again – but with a different focus.  My average 3 mile pace is now around 10:30 to 12, rather than the 8 to 9:30 it was.  No, I’m not injured – I have a new

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Posted in Kids, running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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