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3 miles with some small hills.


As my last post discussed, I have been looking at how to run hills.  Going up them hasn’t been a problem, as that doesn’t change too much between minimalist shoes and traditional running shoes.  But downhill… Well, that’s been a whole new

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Posted in Hill Running, running, vibram five fingers

Downers (Now I am referring to hills)


About a month ago, I pulled my left calf muscle while doing a long hill run.  I hit the top of the mile or so long hill, looked around to enjoy the scenery and headed back down.  As I started

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Posted in Hill Running, running, running shoes, vibram five fingers
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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