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Recovering and running… Or, my week since the weekend.


It has now been 4 days since the Cherry Blossom 9.4 miler, and my body is on its way toward recovering!  I was not in any shape to run on Monday, and I respected my body’s wishes.  Tuesday rolled around,

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Reading and Motivation…. and feeling like a wimp because someone else isn’t…


So, as I had posted yesterday, my son had generously shared his fever/sore throat/achy muscles/etc..  So I had passed on my Tuesday workout, and stayed home on weds.  As I was curled up on the couch, in my comfy clothes and

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Posted in running, treadmill run
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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