So, yesterday was the official “Rest Day” that starts the new week – that makes today the WEEK IN REVIEW!!!! According to Hal Higdon’s “Novice 1” plan – this is what last week should have looked like: 3 Rest 3…
So, yesterday was the official “Rest Day” that starts the new week – that makes today the WEEK IN REVIEW!!!! According to Hal Higdon’s “Novice 1” plan – this is what last week should have looked like: 3 Rest 3…
My journey to 48.6 miles through 4 parks in 4 days
Running, more running and a bit of Rugby League!
colorful creations and the stories behind them
A runner proving that having a hysterectomy doesn't mean retiring your trainers
Traveling the world looking for the meaning for life (and whatever else I might find along the way)
Fitness, Family, Fashion, Food & Fun
The worlds No1 site for advice, support and resources for overweight runners
Exploring the great outdoors, by Andrew Gills (continued)
Health and fitness made simple
The thoughts of an aspiring mid-life runner and triathlete
Eat less; move more; live longer
Life Through the Eyes of a Running Momma.
Adventures in running...faster
enjoying every second of life and running
I run like an elephant but damn it, I'm running!