YAY!!!! A new pair of shoes for work!! So this is a running blog right? You must be asking yourself – why is this idiot posting about his work shoes? Well, let me answer this brilliant question you have! My…
So, as you probably recall, I had an inguinal hernia repair done on Jan. 6th. Well, it has never totally stopped hurting following the surgery – but was far better, with a much lower pain level. When I had stopped…
Good Morning out there! Today is an interesting post – but then aren’t all product reviews interesting? I love to try new things! Today you get to hear about my first run in my Injinji Performance Mini-crew Toe Socks! One…
So, most “race reports” I have seen on people’s blogs are marathons or triathlons. unfortunately, I am not up to those esteemed races as this point in life! BUT I did do a 5k, followed by a 1 mile leg…
As I am doing my first race today, last night was just a quick easy two miles. The problem is the QUICK part. I ran it one mile an hour faster than I normally go running. Today, my two miles…
Good Morning! I have been thinking about rest days. As runners, we hate them and often skip them if we can. I posted on Facebook once that I had run two days, and that I felt guilty taking a rest day.…
This thursday, I am running in the YMCA Corporate Challenge at Broome Community College. I will be running in the relay (3 legs, 1 mile each) and the 5k. When I first came up with the idea of the agency I…
As my last post discussed, I have been looking at how to run hills. Going up them hasn’t been a problem, as that doesn’t change too much between minimalist shoes and traditional running shoes. But downhill… Well, that’s been a whole new…
About a month ago, I pulled my left calf muscle while doing a long hill run. I hit the top of the mile or so long hill, looked around to enjoy the scenery and headed back down. As I started…
So, I had a real bummer of a day the other day. The sort that sets a trend for the next few and there is nothing you can do about it. The memory of the day replays in my head…
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