Daily Archives: March 8, 2012

Not even a late work day is going to keep me from running when it is 60 out!


So, I had great plans last night.  I was going to leave work at my usual time (4:00), head home – do a quick mile outside, followed by a nice strength work out. THEN the glory of glories – I was

Posted in recovery, running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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