Daily Archives: December 5, 2012

Calories


I happen to work next to a Dunkin Donuts.. This has been very convenient (I love coffee), and not nearly as dangerous as I had feared – as long as I bring food with me.  On those days that I

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Posted in Healthy Food

Half way there


Its a milestone we use for so many different endeavors.  When it comes to the work week, we have hump-day, our weekly celebration that we are closer to the coming weekend.  For longer runs, knowing we have passed that half

Posted in running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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