Originally posted on Find Your "Fit":
Alright you guys…truth time. I know we all have hit up the local McDonalds/Checkers/BurgerKing/Sonic/etc at some point within the past year or two. And, I am sure you’ve noticed that their portions…
Daily Archives: January 6, 2014
Don’t Supersize Me, Bro
Posted in running
#Janathon Day 6 – treadmill run, and a discussion on sleep.
Day 6. Slept a little rough, with some really, really weird dreams. The sort of dreams that you wake up with your heart pounding and your head full of emotion and confusion. The last of these times I woke up,…
Tagged with: Importance of Sleep, running, self-talk, treadmill run
Posted in Janathon, janathon, running, Sleep, Weight Loss
Posted in Janathon, janathon, running, Sleep, Weight Loss
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 