Monthly Archives: December 2014

Traveling to other Gyms. Review of LA Fitness in Towson (435 York Road Suite 300, Towson, MD)


So my son had an extra practice this week, which meant Gym time!!! I decided to go try one of Baltimore’s other offerings.  First off this place was a royal pain in the butt to find.  It’s not that the

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Posted in Product Review, treadmill run

Doctors Prescribing Exercise as Medicine – Wall Street Journal


Originally posted on One Regular Guy Writing about Food, Exercise and Living Past 100:
“The older I get the more medicines I find myself taking,” a Senior Citizen. This is a common lament among seniors. But the American College of Sports…

Posted in running

Traveling to other Gyms. Review of LA Fitness in White Marsh (8221 Town Center Drive, Nottingham MD)


On Monday night my son had his usual Chorus practice.  In the spring, this means a nice run outside in Baltimore, sometimes through sketchy neighborhoods where people wonder what I am running from.   In the Winter/Fall, I’m not brave enough

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Posted in Product Review, running, treadmill run

Exercising after Partying


Friday night, my wife had her employee dinner.  She works for a company that does contract work, and they work very hard… And party very hard. This year, it was held at the National Aquarium in Baltimore, and in my

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Posted in bad run, running

Stridebox Review – First Box


For father’s day, my family thought a fantastic gift for their Runner Dad, would be a running gift!  (Runner Dads are like normal dads… but cooler.)   After much research, thought and debating (I can only assume that part), they settled

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Posted in Product Review, running

Post Thanksgiving Lifting and Runnina


So, Thanksgiving was awesome… So was the week preceding it where we went up to Boston for an incredible wedding of my Cousin Alex, and his beautiful bride Rinata.  We did get to see some incredibly awesome historical items as

Posted in running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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