Daily Archives: March 31, 2015

Product Review: Massage Stick Roller by Seek Gains


So, study after study has shown that massage is one of the best recovery tools after exercise.  It has also been shown in study after study, that spouses seem to be against runners getting near-daily massages from local massage studios.

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Posted in Product Review, recovery
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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