Monthly Archives: February 2015

Running to the tunes… On my own…


Yesterday was a balmy 32 degrees (compared to today’s 7 (-17 with windchill factored in) it IS balmy!), seemed like a great time to go run.. Especially since I had missed my planned race. See that last line?  I hadn’t

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Posted in running

Apparently Weds. is a popular night at the gym!


Who woulda thunk it?  Last night, after making the family dinner – I headed to the gym to get my work out on. Normally evenings are a wee bit more populated at the gym, although it has been declining as

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Posted in Lifting Weights, running, treadmill run

An Icy Tuesday.


Today.. Was icy.  Icy enough that my Tuesday-morning running partner, decided to be smart, and call off the out-door 5 mile run.   Obviously, out of the two of us, Theresa over at Go Believe Conquer – is the smarter 

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Posted in Cross Training, Other Exercise, Personal Training

The New Me, 2015 Edition.. Getting Organized.


I’ve been working on the me-I-want-to-be this year, and the remarkable thing is that come February, I still am!  This wasn’t a “Resolution,” but more of a realization that I wasn’t where I wanted to be on my 40th birthday

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Posted in running, Swimming

Weekly Meetup with “Go Believe Conquer.” (and you should go read their blog.)


I was up this morning for my new weekly meetup with Theresa over at Go Believe Conquer. It seems that she suffers from that disease that should be terminal, called being a “Morning Person.” It seems that someone has invented

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Posted in Personal Training, running

#Janathon Wrap-up – January Month in Review…


Ok, Ok…  I admit it.. I may have dropped off the earth as far as the end of Janathon blogging went…. But I did NOT drop off the face of the earth as far as exercising and eating right goes!

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Posted in Janathon, janathon, Personal Training, running, Swimming, Weight Loss, Whole 30, Whole30
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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