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Comfey Bed


The alarm goes off.. bright chirping noises.. I think to myself – Can I run tonight instead? No… The parents are coming..  But its 5, and I don’t leave for work until 7:30.. I can just get up when my wife’s

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Running on the Cheap


I was recently reading through my blog-roll here on wordpress, and read a blog-posting someone had written about how expensive running was.  Unfortunately, I can’t find the posting to link to it from here (if you know of such a

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Janathon… To do or not to do.. THAT Is the question.


So I was going through the wordpress blogs under the “Running” category – and found Lengthorn’s Blog about Janathon. It seems back in 2007 a a blogger came up with “Junathon,”  which expanded into Janathon in 2011. So what is

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Stupid jeans.


The dryer shrunk my jeans….  How many of you have said this at some point? Well, over the last 5 years or so, I have… umm.. gained in awesomeness (around the waist primarily) which has led to several of my

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So Christmas has come and gone…


Christmas was here and visited with its mass amounts of children’s toys – and has moved on!This has affected my running (And my weight), but I can’t complain – only two pounds up. We headed up to my folks (apparently

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Foot-Technology..


An amazing thing..   When I began to run 20 years ago, American runners knew that you needed good shoes to protect your joints as you ran.  More padding, such as Nike added with the “Air Max” would help protect

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The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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